BESPOKE GOLF TRAINING
Trusted by 1000s of golfers just like you, access elite golf training methods in our easy-to-use app.
THE PARC THE FITNESS STUDIO
“Personalised assessments, bespoke programmes, elite training & tailored nutrition support”
dr. zach gould
With a strong background in competitive golf and a deep passion for performance coaching, I specialise in helping golfers of all levels improve their physical and nutritional foundations for lasting results. Drawing on my own experience as a player in which I have represented Europe, GB & I and Wales, I understand first-hand the demands of the game and what it takes to perform consistently under pressure.
My approach integrates golf-specific strength & conditioning, bespoke training programmes, and tailored nutrition support — all designed to enhance movement, build strength & Power , and improve on-course performance. Whether you're aiming to lower your handicap or prepare for elite competition, I’m here to help you fulfil your full potential.
WORK WITH ME.
SCREENING // FACE TO FACE TRAINING // APP SUPPORT
SCREENING & ASSESSMENT
£125
/ 90 mins
Initial consultation to explore golf and fitness goals
Full movement screening and physical assessment
Swing analysis to identify technical and physical links
Review of injury history and risk factors
Clear goal setting and performance planning
face to face TRAING
£65
Nutrition overview and lifestyle discussion
/ per hour
Personalised golf-specific training programme
Swing-specific movement drills tailored to your needs
1-hour in-person performance training session
Custom nutrition guidance with 100s of meal ideas
Weekly check-ins via the ZGG Coaching App
Ongoing progress tracking and performance reviews
The #1 Golf fitness app
Our programs are personalised, progressive & maximise performance on the golf course!
Golf-Specific Workouts
Build strength & power to gain distance
Mobility drills
Swing smoother & avoid back pain
Nutrition Support
Calorie/Macros goals and 100’s meal recipes
Pre-Round Warmups
Hit it well from the 1st tee, every time.
Chat with Zach in app
Ask your golf fitness coach anything, anytime
Progress Tracking
Stay on track with expert support
Monthly Challenges & Community
Stay motivated, like-minded golfers
FREQUENTLY ASKED QUESTIONS?
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This programme is ideal for golfers of all levels — from beginners to competitive players — who want a personalised, structured approach to improving their performance, fitness, and nutrition.
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You'll receive a full consultation, movement and swing assessment, injury history review, nutrition overview, and a clear goal-setting discussion to form the foundation of your bespoke plan.
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All face to face session take place at the Parc Golf Club, South Wales just off the M4. If you are not able to travel to work with me face to face I do offer online sessions or the membership maybe a suitable option for you.
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Typically, sessions are scheduled monthly depending on your goals and availability. Some golfers who require more frequent sessions attend weekly.
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Please wear suitable clothing to workout (gym clothes) and bring any relevant materials such as swing videos, trackman notes previous training programmes, physio notes etc…
Note - you don’t need to bring any additional equipment.
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If you cancel a 1-2-1 session within 24-hours you will be expected to pay in full.
If you are on the monthly training support (ZGG App) you can cancel your monthly subscription inside the app anytime. Alternatively, email us at zach@zachgouldgolf.com