BESPOKE GOLF TRAINING

Trusted by 1000s of golfers just like you, access elite golf training methods in our easy-to-use app.

THE PARC THE FITNESS STUDIO

“Personalised assessments, bespoke programmes, elite training & tailored nutrition support”

dr. zach gould

PhD in Golf Fitness

Coached over 10,000 Golfers

Over 20 Publications

International Golfer

Winner of the Junior Ryder Cup

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WORK WITH ME.

SCREENING // FACE TO FACE TRAINING // APP SUPPORT


SCREENING & ASSESSMENT

£125

/ 90 mins

Initial consultation to explore golf and fitness goals.

Full movement screening and physical assessment

Swing analysis to identify technical and physical links

Review of injury history and risk factors

Nutrition overview and lifestyle discussion

Clear goal setting and performance planning


face to face TRAING

£65

/ per hour

1-hour in-person performance training session

Personalised golf-specific training programme

Swing-specific movement drills tailored to your needs

Custom nutrition guidance with 100s of meal ideas

Weekly check-ins via the ZGG Coaching App

Ongoing progress tracking and performance reviews

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The #1 Golf fitness app

Our programs are personalised, progressive & maximise performance on the golf course!

Golf-Specific Workouts
Build strength & power to gain distance

Mobility drills
Swing smoother & avoid back pain

Nutrition Support
Calorie/Macros goals and 100’s meal recipes

Pre-Round Warmups
Hit it well from the 1st tee, every time.

Chat with Zach in app
Ask your golf fitness coach anything, anytime

Progress Tracking
Stay on track with expert support

Monthly Challenges & Community
Stay motivated, like-minded golfers

TRY IT FREE FOR 7 DAYS

FREQUENTLY ASKED QUESTIONS?

  • This programme is ideal for golfers of all levels — from beginners to competitive players — who want a personalised, structured approach to improving their performance, fitness, and nutrition.

  • You'll receive a full consultation, movement and swing assessment, injury history review, nutrition overview, and a clear goal-setting discussion to form the foundation of your bespoke plan.

  • All face to face session take place at the Parc Golf Club, South Wales just off the M4. If you are not able to travel to work with me face to face I do offer online sessions or the membership maybe a suitable option for you.

  • Typically, sessions are scheduled monthly depending on your goals and availability. Some golfers who require more frequent sessions attend weekly.

  • Please wear suitable clothing to workout (gym clothes) and bring any relevant materials such as swing videos, trackman notes previous training programmes, physio notes etc…

    Note - you don’t need to bring any additional equipment.

  • If you cancel a 1-2-1 session within 24-hours you will be expected to pay in full.

    If you are on the monthly training support (ZGG App) you can cancel your monthly subscription inside the app anytime. Alternatively, email us at zach@zachgouldgolf.com

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